Health Benefits of Swiftlet Nest |
Swiftlet Nest has
been used for a long time in traditional Chinese medicine for many centuries.
It is classified as a cold food or “ying” according to the Chinese food concept.
Swiftlet Nest is mostly composed of water-soluble protein that is easily
absorbed by human body. The total protein content is about 65 percent. The
other constituents are moisture (~ 10%), traces of fat (~23.3%), and
carbohydrate (~0.8%). Other minerals present are calcium and iron. The total
content of Amino acid in Swiftlet Nest is approximately 6 percent. Amino acids
isolated from Swiftlet Nest consist of amide, humin, arginine, cystine,
histidine, and lysine. It is possible that when taken with other certain foods
through a cooking process,such as ginseng (as a hot food or “yang”), may have
high nutritive and therapeutic value to human body.
Consumption of Swiftlet Nest is also recommended to complement other
treatments to combat degenerative diseases such as cancer and also for
recovering health after illness, or surgery.
Swiftlet Nest is regarded as having a wide range of tonic and medical
values. Traditionally, it is believed that Swiftlet Nest can strengthen the
lungs and use in the curing and strengthening of body in diseases related to
weak blood, body overheat, and other bronchion ailments. Consumption of Swiftlet
Nest is also recommended to complement other treatments to combat degenerative
diseases such as cancer and also for recovering health after illness, or
surgery.
It is also claimed that Swiftlet Nest contains elements which can stimulate
cell growth and especially beneficial to elderly recovering from various body
ailments.
Swiftlet Nest is especially valued by ladies for its reported properties of
making the skin delicate and growing radiantly. It is also mentioned that an
expectant mother consuming Swiftlet Nests would have a baby with fine and
smooth complexion.Chinese has been consuming Swiftlet Nest for hundreds of years and most of them believe that Swiftlet Nest consists of several proteins and minerals that help develop the generation and growth of human cells, rejuvenates the human skin and increases the immune system.
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