Best Natural Food: Swiftlet Nest

Swiftlet Nests is one among the major food supplements of a Chinese diet. It is a precious food product, which is eaten with great love.

Swiftlet Nest Benefits

Among the tremendous benefits of Swiftlet Nests, let us look at a few of them:
– Lungs get nourishment from Swiftlet Nests and hence, are relieved of many ailments that are caused due to contaminated foods and alcohol.

– The nest also dissolves phlegm and prevents cough, providing a clearing and nourishing effect.

– It is a proven effective medicine for treating and regulating weaknesses. Patients who are recovering from serious ailments can receive tremendous benefits from Swiftlet Nest because it boosts immunity.

– Swiftlet Nests contain rich collagen water-soluble protein that stimulates cell growth in the immune system and hence increases metabolism.

– It inhibits gastric acids and promotes circulation of blood in the body.

– It strengthens the heart and enhances appetite, which is again beneficial for recuperating patients.
If the Swiftlet Nest is consumed by pregnant women, it helps to stabilize pre-natal and post-natal stages and nurtures the fetus.

Best Natural Food: Swiftlet Nest

– Along with proven health benefits, Swiftlet Nest nutrition is also proven to maintain skin tone because of its constituents such as mucosaccharides.

– Swiftlet Nest contains anti-oxidants, which have detoxifying effects on the body.

– The epidermal growth factor of Swiftlet Nests stimulates reproduction and regeneration of cells.

– It is even helpful in curing lung cancer.

– The Swiftlet Nest has a sweet and mild taste, which has neither too hot nor too cold effects on the body.
– The Swiftlet Nests are proven to nourish the lungs, kidneys, and stomach.

– They are also helpful in aiding better circulation of oxygen in the body.

– Even if you consume the nests in large quantities, you will not see any side effects on your body.

Swiftlet Nest Types

Places of develop Swiftlet Nests: There are two types of places to develop the nests of Swiftlet Nests:

• In the caves
• In the cultivated or abandoned houses

1. Cave nests

Cave nests are usually harvested in the natural caves of Malaysian states namely, Sabah and Sarawak. These caves vary in height and size, but they are typically found on lofty cliffs elevated against the sea. These kinds of nests usually contain more feather and dirt than the other variant.

2. House Nests

These nests are made by Swiftlet Nests under the house roof in the countryside. House nests are harvested from swallow houses. The texture of this kind of nests is smoother than the cave nests, and it contains lesser contaminants and feathers. Therefore, it is possible to retain the crescent kind of bowl or the cupped hand shape of the nest even after the feathers are removed.

In these places, the following types of golden Swiftlet Nest spring up- white Swiftlet Nest, yellow Swiftlet Nest, and blood Swiftlet Nests. After the nests are taken off the houses, they need to be cleaned and processed before delivery. Malaysia single-handedly sends millions of Swiftlet Nests to Chinese communities all over the world. The main consumer countries of Swiftlet Nests include China, Malaysia, Singapore, and Thailand.

Quality of Swiftlet Nest

In terms of quality of Swiftlet Nest, they are classified into different categories such as:

• Cave Swiftlet Nest
• House Swiftlet Nest
• Feather Swiftlet Nest
• Grass Swiftlet Nest

Although the benefits of Swiftlet Nests are innumerable to overwhelm anyone, but there are only two variants of Swiftlet Nests-:

• Unprocessed Swiftlet Nests or Raw Swiftlet Nests
• Processed Swiftlet Nests or Clean Swiftlet Nests

The nests come in different shapes such as strips, whole pieces, cakes, pieces, balls and broken pieces.